Whether it’s your health, wealth, happiness, or any other element of your entire life experience, it is essential to keep in mind the importance of the movement of your attention. You must be obstinate and persistent in not allowing the viewpoints or information of others to alter your inner world. You know what you wish to become and what you would like to manifest for yourself. ~ Wayne Dyer

When we learn to meditate we begin to bring an awareness of ourselves to a point that it forces us to slow down and let go of everything that does not matter – like our ego that has a tendency to control our thoughts and our mind. Meditation helps us to silence the mind and empty our thoughts so that it brings us a measure of peace and well-being. Meditation is a process of self-discovery and self-analysis so that we arrive at the source of thought. Meditation can help us take apart the notion of the self and take us to the level of our higher self.

I’d like you to explore the benefits of meditation using your Life Path Number as a guide. Your Life Path is a Cosmic gift that is your source of power to be depended upon and drawn upon, and can be used as a source of inspiration during your meditation practice. It is given to you to help you accomplish your destiny. It represents your main lesson and direction of growth in this lifetime. Tap into your “Cosmic Gift” by meditating on your core fundamental self during a meditation as your source of power. If you don’t know your Life Path number, there is a one-step formula at the end of this article.

Using Numerology To Shape Your Meditation

Life Path 1 – Aspire to be a force that attracts

You are a leader and your nature is all about being individualistic. You are fiercely independent with a need for attainment. You are a force to be reckoned with and possess the enthusiasm and drive to accomplish a great deal. However, you can be too powerful in your approach, being aggressive and demanding. Meditation can help direct you to mellow out and take things more in stride and not be the force that repels others, but the force that attracts others to you.

Life Path 2 – Aspire to be at peace with yourself

You were born with spiritual and perceptive qualities, and are a peacemaker at heart. However you have a tendency to be over-sensitive and struggle against indecisiveness and uneasiness. Meditation will help you release nervous tension and a dissatisfaction with your special accomplishments and personal progress in life.

Life Path 3 – Aspire to quiet your nervous energy

You have a strong sense of creativity with wonderful communication skills. You are bright, effervescent and positive. However, you can be easily hurt and retreat into a shell of silence for extended periods of time. Meditation can teach you how to quiet your inner chatter and help you get in touch with your positive and confident disposition. This will help to ground you and offset any imbalances

Life Path 4 – Aspire to relax more

You are a natural genius for planning, fixing, building and cerebral excellence to make things work. However, you can be wound a little bit too tight and you have a tendency to be a little too demanding putting expectations on others. Meditation can teach you how to calm your exacting ways and be less exhausting on yourself, loved ones and friends.

Life Path 5 – Aspire to be more present

You want to be free and roam more than the average person. You need to be completely unrestrained in order to exist. Meditation can help you enjoy where you are at in the moment. It can assist you to be less bored with your life and enjoy where you are at and who you are with without trying to wander off.

Life Path 6 – Aspire to be more balanced and steady

You were born to be of service to others. You are the ultimate nurturer and a beacon for truth, justice and righteousness. However, this tendency can cause others to take advantage of you or treat you like a doormat. Meditation can help you release the obligation of doing too much for others and taking the time to do more for yourself.

Life Path 7 – Aspire to be more complimentary and approving

You have an investigative mind and enjoy your privacy, however, you seek to be alone more than is sometimes the social norm. This causes you to go within too much and isolate yourself. Meditation can help you to engage appropriately with others, not to examine things in excess and be less critical and harsh.

Life Path 8 – Aspire to work on your bedside manner

You like to lead and direct the affairs of others. Ambition and being goal-oriented is your self-styled mantra. Meditation can help help you be less of a workaholic, which in turn will cause you to be more inspirational to others as you learn to let go of control, power and domination.

Life Path 9 – Aspire to be more connected

You were born with an abundance of dramatic feelings combined with a strong sense of compassion. You are trustworthy and honorable and have a commanding presence. However, relationships are difficult for you because it is hard to strike a balance that will work for you. Meditation will help you express your deepest emotions and and feelings. This will help you to understand that giving and a lack of personal ambition can be deeply satisfying.

How to calculate your Life Path

Finding your Life Path Number is as simple as adding all the numbers of your full date of birth across in a row to arrive at a single digit number from 1 through 9. Using Tom Hanks as an example who was born on 7-9-1956: