What is it that makes YOU happy?  Seek it out today, for if you do, you may find yourself in a boyant state of joy.  Not happy?  Examine the dark side of your being and go towards the light side of your being. Do not repress yourself from your instinctual seeds of ecstacy. Sit in nature, walk barefoot on the earth and get in touch with your roots. This will restore your joyousness and balance. Do not deny yourself the depths of happiness.  Move into the middle earth of your soul and find the way to a state of happiness.

Random Thoughts on Happiness

Happiness is not something ready-made. It comes from your own actions. 

I find hope in the darkest of days and focus on the brightest. I do not judge the universe. 

If you can, help others.

Be kind whenever possible. It is always possible.

If you have a particular faith or religion, that is good. But you can survive without it.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion. 

In the practice of tolerance, one’s enemy is the best teacher. 

Keep others in your daily prayers or thoughts.

It is very important to generate a good attitude and a good heart, as much as possible. From this, happiness will come. 

 Love and compassion are necessities, not luxuries. Without them humanity cannot survive

My religion is very simple. My religion is kindness.

Old friends pass away, new friends appear. It is just like the days – an old day passes, a new day arrives. The important thing is to make it meaningful – a meaningful friend or a meaningful day. 

Our prime purpose in this life is to help others.

 Sleep is the best meditation. 

 The purpose of our lives is to be happy. 

The roots of all goodness lie in the soil of appreciation for goodness. 

The ultimate authority must always rest with the individual’s own reason and critical analysis. 

There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples. My philosophy is kindness. – Dalai Lama

Wednesday Wisdom is Inspirational Rx for body mind and soul that comes out every Wednesday. It’s for you to ponder and realize what you have, or forgotten to remember. – Kathleen

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Love and blessings,
Kathleen xx